Lala LaLanne’s Longevity Secrets to Staying Fit and Mobile at 98 Years Old

Don't miss this rare chance to learn from the woman who proves aging is truly just a mindset. At 98 years old, Lala LaLanne is physically fit, motivated and mobile, and on this episode of The Hard Way w/ Joe De Sena podcast, she shares her longevity secrets with the Spartan community. 

On this episode of The Hard Way w/ Joe De Sena podcast, Joe sits down with 98-year-old fitness legend Lala LaLanne to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. 

"When we think we're old, we are old," LaLanne says. "Aging is like a sport: You gotta train for it. Always have something to do, someone to love, and something to look forward to."

Listen to the podcast in its entirety below for an inside look at LaLanne's current mission – rallying people worldwide to shatter her record of 2,251 jumping jacks – and to add years to your life and life to your years.

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