}

4 Healthy Celery Juice Recipes that are Easy and Delicious

4 Healthy Celery Juice Recipes that are Easy and Delicious
Presented by Spartan Training®

Celery Juice Recipe #1: Celery Cleanse

This celery juice recipe makes 1-3 servings depending on size of produce used.

Ingredients

  • 4 celery stalks
  • ½ cucumber
  • 1 cup pineapple chunks (fresh, frozen/ thawed, or canned/ rained)
  • ½ green apple
  • 1 cup spinach
  • 1 lemon
  • 1 knob ginger

Directions

  1. Wash and rinse all produce very well.
  2. Keeping the leaves on the celery, push whole stalks through juicer.
  3. Roll spinach into a firm ball, cut your cucumber in half and use cucumber to push spinach through the juicer.  
  4. Core apples and remove seeds, leave skin on. And send through with your pineapple chunks.
  5. Remove skin of lemon and pass through, seeds and all.  
  6. Start with small amounts of ginger to start as it has a very strong flavor and can easily over power the drink.   Drink immediately.

Related: Is the Celery Juice Craze Still Justified?

Celery Juice Recipe #2: Fruit Free Celery Juice

Makes 2 servings

Ingredients

  • 8 celery stalks
  • 1 bunch carrots
  • 1 red bell pepper
  • 1 lime or lemon
  • 1-inch knob of fresh ginger
  • 1 bunch flat-leaf parsley

Directions

  1. Wash and rinse all produce very well.
  2. Keeping the leaves on the celery, push whole stalks through juicer.
  3. Remove and discard green tops from carrots. Feed carrots through juicer.
  4. Roll parsley into a ball. Remove stems and seeds from peppers, cut into pieces that will fit through juicer and use to push parsley through the juicer.
  5. Remove skin of lime or lemon and pass through, seeds and all.  
  6. Start with small amounts of ginger to start as it has a very strong flavor and can easily over power the drink.  Drink immediately.

Related: The Dos and Don’ts of Juice Fasting

Celery Juice Recipe #3: Waste Not Veggie Burgers

Makes 4 servings

This recipe puts great use to the pulp created from your juicing recipe. A non-fruit pulp helps keep a savory flavor to your plant-based protein burger.

Ingredients

  • ½ cup bread crumbs
  • 2 cups black beans, drained and rinsed
  • 1 cup pulp from Fruit Free Celery Juice (recipe above)
  • 1 small onion, minced
  • 3 Tbsp coconut oil, divided
  • 2 tsp minced garlic
  • 2 tsp chili powder
  • ½ tsp oregano
  • ¼ tsp cumin

Directions

  1. Place black beans in a large bowl. Using a potato masher, mash beans until mostly mashed, add bread crumbs and mix well.
  2. Add the rest of the ingredients, except for 2 Tbsp of coconut oil. Mix well to combine. Add a dash of water as needed if burgers do not hold together well.
  3. Form into 4 patties and place on a large plate or baking sheet and store in the refrigerator for 30 minutes. This will help the ingredients stick together during cooking.
  4. Using either a griddle or large frying pan, heat 2 Tbsp of coconut oil over medium heat. Cook burgers until the center is hot (about 4 minutes each side).  

Related: 3 Healthy Snacks Your Kids Will Love

Celery Juice Recipe #4: Green Machine Smoothie

Ingredients

  • 1 cup kale
  • 1 cup spinach
  • ½ green apple
  • ½ avocado
  • 2 stalks celery
  • 1 cup coconut water
  • 1 tsp ground ginger

Optional 1 Tbsp Yumbutter Organic Superfood Peanut / Almond / Cashew / or Sunflower Butter

Directions

  1. Combine all ingredients in a blender or food processor and blend until smooth.

Looking for more protein? Add 1 scoop vanilla protein powder or Powerful Vanilla Bean Greek yogurt. Add additional liquid until you reach the desired consistency.

Amp up your fitness and wellness routine NOW. Click here to find a Spartan Race close to you!