Showing all results for 'Mara+Santilli'

7 Satiating, High-Protein Soup Recipes to Warm up and Fuel up This Winter

By Mara Santilli

- · January 14, 2020

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3 Post-Workout Nut Butter Smoothie Recipes to Refuel You FAST

By Mara Santilli

- · June 11, 2019

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9 Healthy and Delicious No-Cook Recipes for Breakfast, Lunch, and Dinner

By Mara Santilli

- · 10. September 2019

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6 Things Every Plant-Based Athlete Should Know About Pea Protein

By Mara Santilli

- · December 26, 2019

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Why Eating Whole Grains Can Make You Feel Better Mentally and Physically

By Mara Santilli

- · September 30, 2019

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5 Spartan-Friendly Snacks You Can Buy at the Supermarket (+ 5 to Avoid)

By Mara Santilli

- · October 22, 2019

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6 High-Protein Vegetables Every Athlete Needs to Eat | Spartan

By Mara Santilli

- · June 24, 2019

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5 Spartan-Friendly Snacks for Traveling (+ Foods to Avoid Like the Plague)

By Mara Santilli

- · October 21, 2019

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Can You Drink Alcohol While Training for a Spartan Race?

By Mara Santilli

- · November 06, 2019

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5 Keto-Friendly Snacks to Fuel You Through the Afternoon

By Mara Santilli

- · June 11, 2019

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9 Protein-Filled Grain Bowls to Help You Meal Prep and Fuel Up This Fall

By Mara Santilli

- · Oktober 10, 2019

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7 Clean (and High Protein!) Low-Carb Appetizers For Your Next Zoom Call

By Mara Santilli

- · November 20, 2019

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Throw a Spartan-Friendly Pizza Party: 6 Healthy Homemade Recipes

By Mara Santilli

- · October 28, 2019

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5 Protein Smoothie Recipes You'll Actually Want to Drink

By Mara Santilli

- · June 17, 2019

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9 Heart-Healthy Slow Cooker Recipes to Warm You Up

By Mara Santilli

- · February 25, 2020

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5 Ways to Bullet-Proof Your Immune System With a Plant-Based Meal Plan

By Mara Santilli

- · März 09, 2020

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5 Reasons Why Athletes Need Flavonoids in Their Diets

By Mara Santilli

- · October 18, 2019

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5 Healthy, Easy Tricks to Take Your Grilling Game to the Next Level

By Mara Santilli

- · 18. September 2019

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Try These 7 Plant-Based Swaps Instead of Animal Protein-Based Meals

By Mara Santilli

- · February 25, 2020

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Are Sweet Potatoes Really Healthy? Here's What You Need to Know.

By Mara Santilli

- · June 23, 2019

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9 High-Protein, Easy Breakfast Recipes That Aren’t Eggs

By Mara Santilli

- · August 02, 2019

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The Right Way to Eat a Paleo Diet: 6 Tips to Live By

By Mara Santilli

- · July 15, 2019

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Hungry at Bedtime? Try One of These Late Night High-Protein Snacks

Von Heather Sneed

- · November 06, 2019

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4 Dark Chocolate Desserts That Athletes Can Eat EVERY Night

Von Kelsey Wynn

- · October 23, 2019

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7 Plant-Based, Healthier Versions of Your Favorite Comfort Foods

Von Kelsey Wynn

- · July 15, 2019

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7 Healthy Mocktails to Celebrate Any Occasion in Lower-Calorie Fashion

Von Kelsey Wynn

- · November 04, 2022

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