How a World-Class Coach Maintains His Incredible Discipline
Todd Durkin is an internationally recognized strength, speed, and conditioning coach, as well as a body worker, an author, and a motivational speaker. He is the founder of Fitness Quest 10, an award-winning health and human performance facility in San Diego, where he works with a high-profile clientele of elite professional athletes. Throughout his career, Durkin has worked with NFL MVPs, Super Bowl champions, Heisman Trophy winners, Olympic and X Games gold medalists, and World Series champions.
On this episode of the Spartan Up! podcast, Durkin chats with co-hosts Jarod Cogswell and Yancy Culp about those moments when you don’t "feel" like doing what needs to be done — and how to persevere and break through.
Related: How to Find Your Flow State and Achieve Self-Motivation
Listen to the podcast in its entirety below.
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