How Being Mostly Booze-Free Amplifies My Performance Sponsored by our partner, Athletic Brewing Company By Patty Hodapp · May 23, 2022 Read more
How First-Time Spartan Racers Can Out-Train the 6 Hardest Obstacles By Kelsey Wynn · May 17, 2022 Read more
Try This 20-Minute Arm Workout When You're Training on a Time Crunch By Kelsey Wynn · May 16, 2022 Read more
Fine-Tune These 4 Training Variables to Stop F***ing up Your Cardio By Kelsey Wynn · May 03, 2022 Read more
Spartan-Approved Tips to Strengthen Your Bones (+ Why It Matters) Sponsored by our partner, Exogen By Patty Hodapp · May 01, 2022 Read more
5 Reasons That Swimming Needs to Be Part of Your Training Plan By Kelsey Wynn · April 14, 2022 Read more
This Is the Technology Behind Some of the World's Toughest Training SPONSORED BY OUR PARTNER, U.S. AIR FORCE SPECIAL WARFARE By Kelsey Wynn · April 13, 2022 Read more
Could You Pass the Special Warfare Operational Fitness Test? SPONSORED BY OUR PARTNER, U.S. AIR FORCE SPECIAL WARFARE By Kelsey Wynn · April 07, 2022 Read more
Which Is Better Immediately After an Injury: Cold or Heat Therapy? By Kelsey Wynn · April 01, 2022 Read more
Anabolic Window: How Long Does the Window Last After a Workout By Kelsey Wynn · April 01, 2022 Read more
Get Ready for Workouts to Run Better, Climb Better, Crawl Better, and More SPONSORED BY OUR PARTNER, TITAN FITNESS By Kelsey Wynn · March 30, 2022 Read more
The Most Elite Warriors On the Planet: How U.S. Air Force Special Warfare Works Sponsored by our partner, U.S. Air Force Special Warfare By Patty Hodapp · March 29, 2022 Read more
How to Crush These 5 Obstacles Better, According to Age Group Winners By Kelsey Wynn · March 24, 2022 Read more
Warning Signs Athletes Should Watch Out For to Mitigate Knee OA Sponsored by our partner, DUROLANE By Patty Hodapp · March 24, 2022 Read more
The Single Best Spartan-Approved Exercise to Prevent Knee Injuries Sponsored by our partner, DUROLANE By Patty Hodapp · March 24, 2022 Read more
Move Fast, Lift Heavy, and Race Better With Christian Harris Sponsored by our partner, Titan Fitness By Kelsey Wynn · March 16, 2022 Read more
This Is Why Athletes Should Keep a Power Training Day in Reserve By Kelsey Wynn · March 02, 2022 Read more