Live in the Moment | Gracie Van Der Byl
Presented by Spartan Training®
When we project into the future and worry about what's to come later on down the road, we lose out on living in the moment. A lifelong athlete who has specialized in endurance swimming, Gracie Van Der Byl knows that the proper mindset is vital to staying mentally strong.
Check out the full episode with legendary open water swimmer Gracie Van Der Byl here.
Spartan Up! is a weekly audio/video podcast; a Spartan Race for the mind. The show focuses on the Spartan mindset and how we define and achieve success in all walks of life.
Connect With the Spartan Up! Podcast for More Great Discussions Below!
Spartan Up! YouTube Channel Spartan Up! Spotify Podcast Spartan Up! Apple PodcastAmp up your fitness and wellness routine NOW. Click here to find a Spartan Race close to you!
