}

Lower Inflammation With This Salmon Dinner

Lower Inflammation With This Salmon Dinner
Presented by Spartan Training®

Want to lower inflammation and boost recovery? Salmon is a good way to go.

The omega 3 fatty acids available in Salmon help to lubricate joints, reduced inflammation caused by oxidative stress, and keep blood flowing smoothly. These benefits work together to improve oxygen-carrying blood flow to the muscles which in turn helps reduce recovery time.


Overhaul your diet in a week with the  Spartan 7 Day Meal Plan


Recipe

3–4 oz cooked salmon 1⁄2 medium sweet potato 1⁄2 cup whole grain rice 1 tbsp coconut oil for cooking

Amp up your fitness and wellness routine NOW. Click here to find a Spartan Race close to you!