4 Best Ways to Train as an Athlete, According to 5 Master Coaches

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Crush Your Week: 5 Resistance Band HIIT Workouts

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· December 18, 2024

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Crush Your Week: 5 Burpee Workouts for Foundational Strength

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· December 11, 2024

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Crush Your Week: 5 Resistance Band Workouts to Target Your Core

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· December 04, 2024

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Crush Your Week: 5 Dumbbell Workouts to Prep for Obstacle Course Races

By Kelsey Wynn

· November 27, 2024

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Crush Your Week: 5 High-Speed Mobility Workouts

By Kelsey Wynn

· November 20, 2024

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Crush Your Week: 5 Total-Body Strength Workouts to Prep You for Any Race

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· November 13, 2024

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Crush Your Week: 5 Dumbbell Core Workouts

By Kelsey Wynn

· October 30, 2024

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Get Trifecta Ready in Four Weeks with This Spartan Tonal Routine

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· October 25, 2024

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The Official 12-Week Spartan Beast Training Plan

By Agency Within

· October 25, 2024

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The Official Eight-Week Spartan Super Training Plan

By Megan Beck

· October 25, 2024

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The Official Four-Week Spartan Sprint Training Plan

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· October 25, 2024

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Crush Your Week: 5 Kettlebell Workouts for Foundational Strength

By Kelsey Wynn

· October 23, 2024

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Crush Your Week: 5 Resistance Band Core Workouts

By Kelsey Wynn

· September 13, 2024

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The 10 Best Exercises for a Dynamic Warm-Up

By Heather Sneed

· August 02, 2023

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How to Use Spartan's 7 HARD Challenge to Train for the Memorial Day Murph

By Kelsey Wynn

· April 28, 2023

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7 HARD: The Commitment That Will Change Your Life

By Kelsey Wynn

· March 02, 2023

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The 30-Day EXPLODE Workout Program With Poppy Livers

By Kelsey Wynn

· February 01, 2023

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Don’t Quit: The Exclusive, 30-Day Unbreakable Training Program Extension

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· February 01, 2023

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The 7 Best Spartan Training Programs to Take on in 2023

By Kelsey Wynn

· February 01, 2023

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Redesign the Way You Train With Spartan Boss Joe De Sena's 'Sixth Day'

sponsored by our partner, LEXUS

By Kelsey Wynn

· December 01, 2022

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6 Ways to Redesign the Way You Train Right Now

SPONSORED BY OUR PARTNER, LEXUS

By Kelsey Wynn

· December 01, 2022

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Revolutionize Your Fitness: 7-Day Spartan Race Prep Program

sponsored by our partner, LEXUS

By Kelsey Wynn

· December 01, 2022

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The 7-Day Run Long, Stay Strong Training Program With Trevor Franklin

SPONSORED BY OUR PARTNER, WILD HEALTH

By Kelsey Wynn

· September 30, 2022

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3 Ways to Start Doing More Pull-Ups

By Kelsey Wynn

· September 30, 2022

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