Doctor John Jaquish has discovered a revolutionary way to build strong bones that goes against everything you've been told. On this episode of The Hard Way w/ Joe De Sena podcast, he shares a shocking truth that will change everything about your approach to fitness. 

In this insightful conversation with Spartan CEO Joe De Sena, John Jaquish, Ph.D., inventor of X3 technology and Weightlifting is a Waste of Time author, reveals how he cured his own mother's osteoporosis and created a $100 million business – all by ignoring conventional fitness wisdom.

By the end of this episode, Jaquish will change nearly everything you think you know about building muscle and strength.

Listen to the podcast in its entirety below. 

SIGN UP FOR A 2024 SPARTAN RACE NOW: The 2024 Spartan Race Schedule: Dates, Details, Venues, and More

Connect With The Hard Way w/ Joe De Sena Podcast for more great discussions below!

The Hard Way w/ Joe De Sena YouTube Channel The Hard Way w/ Joe De Sena Spotify Podcast The Hard Way w/ Joe De Sena Apple Podcast