}

Easy Apple Cleanse: Dessert for Dessert

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Easy Apple Cleanse: Dessert for Dessert
Presented by Spartan Training®

Too much pie? If your recipe for apple pie left you with a few spare apples, here a great way to use them up and aid digestion.

Easy Apple Cleanse

Ingredients - Makes 1 serving

  • 2 large cucumbers
  • 1 large apple
  • 1 lime

Directions

  1. Wash cucumber and apple very well.
  2. Core apple and cut into pieces that will fit into the mouth of the juicer. Leave the peel of both the cucumber and apple intact in order to extract the most nutrition from them.
  3. Wash lime, slice in half, and squeeze fresh lemon juice straight into the juicer. Process cucumber and apple through juicer. Enjoy fresh.

Pro Tips: When it comes to juicing apples and cucumbers it is recommended, however not required, to use organic. Want an even greater nutrition boost? When the juice is ready, boost nutrition and promote gut health by stirring in 1 scoop of our favorite multivitamin and superfood: Athletic Greens

Apple Cleanse by Carrie Moody

apple cleanse drink
Photo credit: Carrie Moody @fitbalancenutrition_rd
The Spartan Editors

The Spartan Editors

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