}

Workout of the Day: MIND: October 1, 2017

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Workout of the Day: MIND: October 1, 2017
Presented by Spartan Training®

Active Recovery Suggestions:

  • Meditate
  • Meal prep for the upcoming week.
  • Ride a bike.
  • Go for a swim.
  • Play a team sport with friends.
  • Subscribe to the Spartan Food of the Week.

Reading Suggestions

Jason Jaksetic

Jason Jaksetic

Jason Jaksetic is an SGX coach and a go-to guy for all things involving a Spartan lifestyle. He enjoys doing Ultra-Beasts and Double Anvil Triathlons (4.8 mile swim, 224 mile bike, 52.4 m run). He once lived in a barn and really enjoyed it.