Unbreakable HQ: OCR, Fitness, Nutrition, OCR Races, News, & More

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The 2025 Spartan Race Schedule: Dates, Details, Venues, and More

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How to Test Your Limits at Any Age and Feel Alive Again

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Mindfulness and Mental Resilience: How to Overcome Obstacles on and off the Course

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Training

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Crush Your Week: 5 Dumbbell Core Workouts

· October 30, 2024

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Get Trifecta Ready in Four Weeks with This Spartan Tonal Routine

· October 25, 2024

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The Official 12-Week Spartan Beast Training Plan

By Agency Within

· October 25, 2024

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The Official Eight-Week Spartan Super Training Plan

· October 25, 2024

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Race Stories

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Be Unbreakable: Celebrating Our Champion Moments of the 2024 Season

· October 29, 2024

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2024 Spartan Trifecta World Championship: Everything You Need to Know

· October 22, 2024

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At the Finish Line: An Inside Look Into 2025 Spartan Race Awards

· October 03, 2024

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Time to Face Your Fears: 5 All-Time Scariest(!) Spartan Workouts for Halloween

By Patty Hodapp

· October 03, 2024

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Train Like the World Is Your Obstacle Course

By Agency Within

· June 02, 2020

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Focus

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3 Tips for Building Mental Toughness

· October 25, 2024

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3 Ways Running a Spartan Race Will Help You Navigate Life’s Obstacles

· October 01, 2024

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3 Simple Changes to Transform Your Health, Wellness, and Energy

· August 05, 2024

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Lala LaLanne’s Longevity Secrets to Staying Fit and Mobile at 98 Years Old

· June 25, 2024

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Nutrition

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Diabetes Epidemic 101: A Doctor’s Guide to Reversing Insulin Resistance

· July 01, 2024

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How Staying Sober May Boost Sleep Quality

Sponsored by our partners, Athletic Brewing Company

· October 11, 2023

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Go the Spartan Extra Mile With REIGN

By Lara Rosenbaum

· August 07, 2023

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9 Scientifically Proven Ways to Build Muscle Fast

· August 07, 2023

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Community

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Why I Trifecta: The Ultimate Spartan Challenge

· October 01, 2024

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The Key to Overcoming Obstacles With Your Partner

· April 10, 2024

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Seth Godin Marketing Tactics: Building a Community on The Hard Way w/ Joe De Sena

· February 27, 2024

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The Original Superbowl

By David James Watson

· February 12, 2024

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Kids

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How to Parent in the Digital Age on The Hard Way w/ Joe De Sena Podcast

· March 05, 2024

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This Is Why the Surgeon General Says Pre-Teens Shouldn't Have Social Media

· February 01, 2023

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LISTEN: Joe De Sena Talks Parenting and Resiliency With Jim Rome

· October 13, 2021

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5 Ways to Set Screen Time Limits for Your Kids

· September 16, 2021

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Unbreakable TV

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NEVER DONE With Grant Mccartney, Ep. 2: Katelyn Ohashi's First Spartan Race

sponsored by our partner, TITAN FITNESS

· March 30, 2023

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NEVER DONE With Grant Mccartney, Ep. 1: The Broken Wrist Strategy

sponsored by our partner, Titan Fitness

· January 26, 2023

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Do Hard Shit, Ep. 5: Trevor Franklin Vs. Swimming With Bull Sharks

· June 16, 2022

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Spartan Games 2.0 Final Leaderboards: And the Winners Are...

· April 21, 2022

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Spartan Games 2.0, Ep. 4: Combat, PACER Test, and La Ruta Leaderboards

· April 14, 2022

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Spartan Games 2.0, Ep. 3: Spartan Cross and Half-Marathon Leaderboards

· April 07, 2022

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