The Spartan Detox Challenge: 14 Days, 5 Rules, Epic Results

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Will Horny Goat Weed Boost Testosterone?

By The Spartan Editors

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Clif Energy Granola Bites: Spartan Kitchen

By The Spartan Editors

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Food of the Week: Honey

By John Noonan

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The 4 Rules of Effective Fat Loss

By Emily Abbate

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Food of the Week: Sweet Potatoes

By John Noonan

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Spirulina: The Brain-Protecting Algae

By John Noonan

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Mangosteen: The Tropical Antioxidant

By Andrea Bartz

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4 Healthy and Easy Paleo Desserts

By The Spartan Editors

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Spartan Food of the Week: Eggs

By Anne L’Heureux, R.D., L.D.

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The Nutritious Diet: 10 Lies (and 5 Truths!)

By John Noonan

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Almonds: Food of the Week

By Anne L’Heureux, R.D., L.D.

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Mark Rampolla | Coconuts, Fear, and Entrepreneurship

By Agency Within

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Chris Cavallerano | Hero Within Ourselves

By Agency Within

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Food of the Week: Brussels Sprouts

By John Noonan

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What Does Sugar Do to the Brain?

By John Noonan

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How to Eat Real Food

By The Spartan Editors

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The Soup to Cure All Colds

By Joe De Sena

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Does the 5:2 Diet Help Prevent Heart Disease?

By TJ Murphy

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Is Eating Fat Good or Bad for You?

By Aleks Chernova

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Lead From the Bottom Up | Scott Mann

By Agency Within

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Will This Chinese Mushroom Fight Your Inflammation?

By The Spartan Editors

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Mark Sisson | Eliminate These Foods For Inner Health

By The Spartan Editors

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Tea Recipes: Simple, Healthy, and Hydrating

By The Spartan Editors

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Levison Wood | Stick With It and Persistence Will Win Out

By Agency Within

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