How to Build an At-Home Gym Like These 4 Elite Spartan Games Athletes
For those of you that like to crush it at home, this one's for you.
We asked four elite athletes from Spartan Games 2.0, presented by Air Force Special Warfare, how they’d build out their own gym if they could only pick up to five pieces of equipment. And as an extra twist, we took dumbbells and kettlebells off the table because those are no-brainers.
There’s no right or wrong way to outfit your garage, basement, backyard, roof, or living room gym, but here’s how these life-long athletes and damn-fit people would do it.
And when you’re ready to start building, head over to Titan Fitness for everything you need.
How These 4 Spartan Games Athletes Would Outfit Their Elite Home Gym
CHRISTIAN HARRIS: Elite CrossFit athlete and Spartan Games 2.0 competitor
1. Treadmill / runner
2. A sandbag
3. A fan bike / stationary bike
4. A pull-up bar
5. A box
Think you can keep up with Christian Harris? Check out his weekly routine.
MEG REARDON: Elite CrossFit athlete and Spartan Games 2.0 competitor
1. A rower
2. A barbell and plates
3. A wall ball
4. A sandbag
Want to know how Meg Reardon puts in the work? Check out her weekly routine.
CORINNA COFFIN: Elite CrossFit and OCR athlete, Spartan Games 2.0 competitor, and registered dietitian
1. A pull-up bar
2. A sandbag
3. A sled
4. A barbell and plates
Ready to train like Corinna Coffin? Check out her weekly routine.
LAYNE MAYERSTEIN: Elite functional athlete, Spartan Games 2.0 competitor, and former Master Sgt. in the U.S. Air Force
1. A sandbag
2. A barbell and plates
3. A multi-use rack
4. Climbing rope
5. A wall ball
Interested in Layne Mayerstein’s battle-ready programming? Check out his weekly routine.
And if you’re ready to start building out your own at-home gym like these elites, head over to Titan Fitness for all the essentials.
U.S. Air Force Special Warfare takes mental and physical toughness to the next level, which is why they were the perfect partner for this year’s Spartan Games. To learn more about the heroes who make up the top 1% of the 1%, click here.
