4 Best Ways to Train as an Athlete, According to 5 Master Coaches

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Crush Your Week: 5 Total-Body Strength Workouts to Prep You for Any Race

By Kelsey Wynn

· November 13, 2024

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Crush Your Week: 5 Core Workouts

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· November 06, 2024

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Crush Your Week: 5 Dumbbell Core Workouts

By Kelsey Wynn

· October 30, 2024

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Crush Your Week: 5 Full-Body Conditioning Workouts

By Kelsey Wynn

· October 16, 2024

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Crush Your Week: 5 Kettlebell HIIT Workouts

By Kelsey Wynn

· October 02, 2024

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Crush Your Week: 5 Resistance Band Core Workouts

By Kelsey Wynn

· September 13, 2024

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3 High-Intensity, Full-Body Workouts to Do During the Holidays

By Kelsey Wynn

· December 11, 2023

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4 Quick and Controlled Core Workouts to Do During the Holidays

By Kelsey Wynn

· October 30, 2023

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The 30-Day EXPLODE Workout Program With Poppy Livers

By Kelsey Wynn

· February 01, 2023

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You Go, I Go: A Race-Ready Fitness Challenge for Obstacle Racing Partners

By Kelsey Wynn

· February 01, 2023

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The 7 Best Spartan Training Programs to Take on in 2023

By Kelsey Wynn

· February 01, 2023

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The 4-Week Spartan Island Ninja Training Program With Grant Mccartney

sponsored by our partner, titan fitness

By Kelsey Wynn

· September 01, 2022

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4-Week Workout Program to Build Lean Muscle and Burn Fat

SPONSORED BY OUR PARTNER, Trifecta Nutrition

By Kelsey Wynn

· August 01, 2022

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How to Train for a Spartan Beast like Founder and CEO Joe De Sena

By Kelsey Wynn

· June 21, 2022

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The Best (and Worst) HIIT Exercises to Do on the Beach This Summer

By Kelsey Wynn

· June 09, 2022

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The 7-Day Dad Bod to Spartan Bod Challenge

By Kelsey Wynn

· June 01, 2022

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How to Train Like the Beast of the Spartan Barbed Wire Crawl

By Kelsey Wynn

· May 19, 2022

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Try This 20-Minute Arm Workout When You're Training on a Time Crunch

By Kelsey Wynn

· May 16, 2022

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3 Reasons to Do Weighted Sleds in Your Weekly Training | Spartan

By Kelsey Wynn

· March 01, 2022

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TRAINED FOR THE GAMES: This Airman Took on the Titans of Fitness

By Kelsey Wynn

· February 16, 2022

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TRAINED FOR THE GAMES: How This Elite CrossFitter Evolves as an Athlete

By Kelsey Wynn

· February 16, 2022

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TRAINED FOR THE GAMES: This Elite CrossFitter Designs EPIC Programs

By Kelsey Wynn

· February 16, 2022

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TRAINED FOR THE GAMES: This 'Scrawny Runner' Is Now an Elite Athlete

By Kelsey Wynn

· February 16, 2022

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This Is Why Every Athlete Should Be Doing 5FOR5 Workouts

By Kelsey Wynn

· January 21, 2022

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