4 Best Ways to Train as an Athlete, According to 5 Master Coaches

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Weighted Vests: 5 Rules to Reap the Benefits of a Weighted Vest

sponsored by our partner, 5.11

By Mike Simone

· June 25, 2019

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6 Weighted Vest Workouts From Veteran SGX Coaches

SPONSORED BY OUR PARTNER, THE U.S. MARINE CORPS

By Agency Within

· June 25, 2019

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Is Working Out Before Bed A Bad Idea?

By Mallory Creveling

· June 24, 2019

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Top 5 Running Hydration Packs for Your Next Spartan Race

By Colleen Travers

· June 24, 2019

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8 Essential Post-Race Recovery Yoga Exercises Every Endurance Athlete Should Do

By Patty Hodapp

· June 21, 2019

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What Are Zero Drop Shoes And Are They Right For You?

By Aleks Chernova

· June 20, 2019

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7 Rules to Follow if You Want to Run Hills Faster and Easier

By John Fawkes

· June 19, 2019

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3 Ways That Infrared Saunas Can Help You Crush Your Next Race

By Emily Abbate

· June 18, 2019

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What is E-Stim? How to Properly Use It in Your Fitness Routine

By Emily Abbate

· June 14, 2019

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Muscle Building Workouts for Beginners: 4 Key Tips to Follow

By Agency Within

· June 13, 2019

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8 Top Cross-Training Shoes that Stand Up to Any Workout

By Mallory Creveling

· June 13, 2019

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The Best Cardio and Upper Body Workout for OCR Obstacles

By Patty Hodapp

· June 13, 2019

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Must-Try Mobility & Stability Exercises to Crush Upper-Body OCR Obstacles

By Patty Hodapp

· June 12, 2019

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5 Ways to Calm Pre-Race Anxiety and Nerves

By Mallory Creveling

· June 11, 2019

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The Ultimate Upper Body and Core Strength Workout to Tackle OCR Obstacles

By Patty Hodapp

· June 07, 2019

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3 Tips to Plan Your Own Spartan Racecation

By Colleen Travers

· June 06, 2019

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Do You Need to Break In New Sneakers?

By Aleks Chernova

· June 04, 2019

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This Upper Body Strength Workout Will Help You Crush Obstacles

By The Spartan Editors

· May 30, 2019

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Are You Getting Enough Electrolytes? Here's How to Know.

By Colleen Travers

· May 29, 2019

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Can You Do HIIT Twice a Day, and Is It Effective? | Spartan

By Agency Within

· May 28, 2019

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The Best GPS and Heart Rate Watches for Spartan Races

By Emily Abbate

· May 28, 2019

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The 7-Day Workout Program to Build a Strong Racing Foundation

By Aleks Chernova

· May 21, 2019

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4 Signs It's Time to Get Rid of Your Running Shoes

By Heather Sneed

· May 17, 2019

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How Working Together as a Team Helps Tackle Your Training Goals

By Kelsey Wynn

· May 17, 2019

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